Athletic IQ Rx is the remote coaching division of Athletic IQ Group, Inc. Same system our in-person athletes get. Only the delivery changes.
Mike's passion is building the systems that build athletes from the ground up. His background spans strength and conditioning and performance coaching, and underneath all of it sits one belief: most athletes are missing the foundation they need.
He built AIQ to fix that — one movement at a time.
Chris brings decades of hands-on coaching and training experience with athletes at every level — youth through collegiate and beyond.
His approach is built on one principle: long-term development always wins over short-term results.
Almost everyone who comes to us has been told some version of "try harder." More reps, more practices, more discipline. It rarely works, because effort was never the missing piece.
What's usually missing is someone accounting for the total load — training, school, sport, sleep, stress, growth — and then building a plan that fits inside it. That's unglamorous work. It's also the work that changes outcomes.
We're not trying to build professional athletes. We're trying to help people stay healthy enough to keep doing the thing they love, and to build a relationship with training that outlasts the season they're currently in.
Writing a program before you've seen how someone moves is guessing with extra steps.
If the assessment says the volume is the problem, we'll say so — even when it means recommending you do less, not more.
Not a dashboard, not an algorithm. Someone who knows your athlete's history reads it and writes back.
If you need a physician, a physical therapist, or a month off, we'll say that instead of selling you coaching.
Coaching works when you know what to do. It's failing when you're still asking what to do.
No countdown timers, no "only 3 spots left." If it's right, it'll still be right next week.
Start with the Blueprint. A few minutes of intake, and we'll know more about your athlete than most people who've coached them for a season.
Get Your Athlete Blueprint